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Magnesium Glycinate Capsules 90 count
Looking for a Great Magnesium Supplement?
Then you need to understand that it is the element or mineral Magnesium that you are looking for. That is the mineral in it's purest form.
The current magnesium marketing is pushing a magnesium complex. That's a bunch of different types of magnesium in one.
Why do they push a Magnesium complex ?
Because they don't understand that you are after elemental magnesium and so they throw the whole gamut at you and hope it helps. Why not just use the best form of magnesium? After all, that is what your body wants is magnesium, not binders, fillers and additives:
Is your form of Magnesium a DIETARY SUPPLEMENT ?
The Forms of Magnesium:
YES - Angstrom Magnesium, The very best, complete absorption, easy to use.
Yes- Magnesium Glycinate, While not the very best, a good magnesium. Highly bioavailable and often recommended for its calming and sleep-promoting properties.
NO- Magnesium Oxide, A common and inexpensive form, but often poorly absorbed and can cause digestive upset.
NO- Magnesium Citrate, Not a dietary supplement, this is the magnesium to make you have diarrhea! This is the one if you want a laxative !
Maybe,- Magnesium Malate, May be helpful for those experiencing fatigue or muscle pain. Not so well absorbed for a dietary supplement.
Kind of - Magnesium Sulfate, More commonly known as Epsom salts, often used for soaking. Not usually taken internally. May Cause Laxative effect
(Add to ) See our Magnesium Supplements Collection
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